BENEFITS OF JUICE CLEANSING

Do you constantly feel tired, sluggish or lethargic? Do you find it hard to concentrate, have digestive issues or poor skin? If there is a yes somewhere, Genie Juicery has got you covered!

A lot of the time, we are unaware of how our diet can affect our bodily health and our mental states. Most people would opt to buckle down their food intake in order to achieve their desired body shape or health condition. However such dieting can easily lead to negative outcomes such as nutrient deficiency, energy drop and poor sleeping quality, et cetera. In this case a juice cleanse might be all that you need!

Juice cleansing or fasting is a great way to restore and rejuvenate your body. Without solid food intake, it allows your organs, like stomach and liver, to rest and let the body concentrate on eliminating toxins and heal damaged tissues. At the same time, in a juice cleanse, nutrients can be fully absorbed without any solid food in the way and improve digestion. Nonetheless, juice fasting also helps with weight loss and rehydration by consuming a sufficient amount of fluids.

In Genie Juicery, we use 100% raw and natural ingredients for all cold-pressed juices. The bottles are all unpasteurized, keeping the optimal nutritional value of the juices. There is also NO preservatives, added sugar, artificial flavours or water in any juices!

Genie has 3 signature cleanses that suit all from first-timers to pro juice cleansers. We also cater to your personal needs with a selection of specialty cleanses or you can always customise your cleanse by choosing juices to your likings.

Take your own time and pace in changing up to a healthier diet, why not start with a 1-day juice cleanse and work your way up? Feel free to contact Genie for more information.

Together, we CLEANSE, we REVIVE, we SURVIVE.

CLEANSE IN WARMTH

 

It’s getting chilly! It’s time to bring out the winter woollies and fire up the heaters. Winter has arrived! And cleansing has gotten even more exciting as you can now cleanse with hot, yummy and healthy soups.

We introduced this type of cleansing to combat the inconsistent and sudden weather changes that is common in Hong Kong. It is specially formulated to strengthen your immune system, support healthy organ functions and maximize nutritional intake whilst cleansing. It will definitely keep you rocking with high spirits this holiday season!

All Soups are available at all 3 of our locations, IFC, Hollywood Road, Sai Ying Pun.
Retail Price per serving:

• Green Pea Soup
• Tomato, Chickpea & coconut Soup
• Carrot Turmeric Soup
• Spinach & Cashew Soup
• Farmhouse Broth

• Soup Cleanse Retail price (per day) $400

NEW HOBBIES TO ENRICH YOUR LIFE & HEALTH

We all know it is so easy to get caught up in the rat race in Hong Kong, but now is a
perfect time to get active before the Chirstmas silly season starts. There
are so many alternative options available besides the gym, exercise classes or the good old
hiking options! There are quite a lot of new hobbies to discover in Hong Kong, you just need to
mix it up, dive in and see which one takes your fancy.

Starting a new hobby, not only are you learning a new skill but your getting involved in a whole new
scene plus meeting a new group of potential mates. Alternative active
hobby options in Hong Kong are pretty good, roller derby, dodge ball, wake
boarding, kite-surfing, hip-hop dancing, aerial silk dancing, rock climbing or even
for the petrol heads dirt bike racing! Don’t get stuck with the same boring gym
talk this Christmas party season, regale people with tales of your cool new hobby!

Whether you take up a new hobby or stick to your trusted workout scheme don’t
forget to take the right steps to help your body recover. Check out our gym buddy
eight bottle cleanse which includes a mix of juices, electrolyte balancing coconut water and two
almond milk based protein shakes. They will help in your fitness journey to become
stronger and more defined. You can have them as a cleanse or spread them out over a few days.