LEARN

[vc_row css_animation=”” row_type=”row” type=”full_width” text_align=”left” background_image=”17050″ pattern_background=”pattern_background”][vc_column][vc_separator type=”transparent” up=”50″ down=”50″][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” type=”grid” text_align=”left”][vc_column][vc_separator type=”transparent” up=”20″ down=”20″][vc_tabs interval=”0″ tabs_type=”horizontal_standard” tabs_align=”center_align”][vc_tab title=”DELIVERY” tab_id=”2ba09339-e47e-8″][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner][vc_separator type=”transparent” up=”20″ down=”0″][call_to_action type=”centered” title_tag=”h2″ show_button=”yes” button_target=”_self” button_size=”medium” button_icon_pack=”font_awesome” button_fa_icon=”fa-shopping-cart” title=”FREE DELIVERY TO HONG KONG ISLAND!” button_text=”SHOP NOW” button_link=”http://shop.geniejuicery.com/”][/vc_column_inner][/vc_row_inner][vc_separator type=”transparent” up=”20″ down=”0″][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1/4″][image_with_text image=”20325″ text=”SELECT A JUICE CLEANSE”][/vc_column_inner][vc_column_inner width=”1/4″][image_with_text image=”20326″ text=”CHOOSE LENGTH OF CLEANSE”][/vc_column_inner][vc_column_inner width=”1/4″][image_with_text image=”20327″ text=”PICK A DELIVERY DATE + LOCATION”][/vc_column_inner][vc_column_inner width=”1/4″][image_with_text image=”20328″ text=”ENJOY FRESH GENIE JUICE!”][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” text_align=”left” background_color=”#919191″ padding_top=”30″ padding_bottom=”30″ css_animation=””][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”1/3″][vc_separator type=”transparent” up=”15″ down=”0″][icon_list_item icon_pack=”font_awesome” fa_icon=”fa-truck” icon_type=”normal_icon_list” border_type=”circle” title=”Free delivery to Hong Kong Island!” icon_color=”#ffffff” title_color=”#ffffff” border_color=”#ffffff”][icon_list_item icon_pack=”font_awesome” fa_icon=”fa-truck” icon_type=”normal_icon_list” border_type=”circle” title=”Order cut off time is 5PM.” icon_color=”#ffffff” title_color=”#ffffff” border_color=”#ffffff”][icon_list_item icon_pack=”font_awesome” fa_icon=”fa-truck” icon_type=”normal_icon_list” border_type=”circle” title=”Delivery fee applies to Kowloon locations.” icon_color=”#ffffff” title_color=”#ffffff” border_color=”#ffffff”][icon_list_item icon_pack=”font_awesome” fa_icon=”fa-truck” icon_type=”normal_icon_list” border_type=”circle” title=”We deliver everywhere in Hong Kong!” icon_color=”#ffffff” title_color=”#ffffff” border_color=”#ffffff”][/vc_column_inner][vc_column_inner width=”1/3″][vc_separator type=”transparent” up=”15″ down=”0″][icon_list_item icon_pack=”font_awesome” fa_icon=”fa-truck” icon_type=”normal_icon_list” border_type=”circle” title=”Please order 2 days in advance.” icon_color=”#ffffff” title_color=”#ffffff” border_color=”#ffffff”][icon_list_item icon_pack=”font_awesome” fa_icon=”fa-truck” icon_type=”normal_icon_list” border_type=”circle” title=”We deliver anytime between 7am and 7pm” icon_color=”#ffffff” title_color=”#ffffff” border_color=”#ffffff”][icon_list_item icon_pack=”font_awesome” fa_icon=”fa-truck” icon_type=”normal_icon_list” border_type=”circle” title=”48 hours needed for changes.” icon_color=”#ffffff” title_color=”#ffffff” border_color=”#ffffff”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][vc_separator type=”transparent” up=”15″][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner][call_to_action type=”with_icon” box_padding=”23px 60px 27px 60px” icon_pack=”font_awesome” fa_icon=”fa-question-circle” title_tag=”h4″ show_button=”yes” button_target=”_self” button_size=”medium” button_icon_pack=”font_awesome” button_fa_icon=”fa-envelope” button_text=”EMAIL US” title=”For more information on our delivery fees and policies” background_color=”#ffffff” border_color=”#ffffff” button_link=”mailto:[email protected]”][/vc_column_inner][/vc_row_inner][/vc_tab][vc_tab title=”PRICES” tab_id=”4075e113-f9e5-2″][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner][vc_separator type=”transparent” up=”20″ down=”0″][call_to_action type=”centered” title_tag=”h2″ show_button=”yes” button_target=”_self” button_size=”medium” button_icon_pack=”font_awesome” button_fa_icon=”fa-shopping-cart” title=”FREE DELIVERY TO HONG KONG ISLAND!” button_text=”SHOP NOW” button_link=”http://shop.geniejuicery.com/”][/vc_column_inner][/vc_row_inner][vc_separator type=”transparent” up=”20″ down=”0″][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1/6″][vc_separator type=”transparent” up=”10″ down=”0″][vc_single_image image=”20257″ img_size=”120×120″ alignment=”center” qode_css_animation=””][vc_separator type=”normal” separator_width=”70″ position=”center” separator_color=”#595959″ thickness=”2″ up=”10″ down=”10″][unordered_list style=”circle” animate=”yes”]

8 Cold Pressed Juices
1 Sachet of Psyllium Husk
1 Sachet of Chia Seeds
1 Genie Cooler Bag & Ice Pack
1 Genie Bible

[/unordered_list][vc_separator type=”transparent” up=”10″ down=”0″][/vc_column_inner][vc_column_inner width=”1/6″][vc_separator type=”transparent” up=”10″ down=”0″][vc_single_image image=”20258″ img_size=”120×120″ alignment=”center” qode_css_animation=””][vc_separator type=”normal” separator_width=”70″ position=”center” separator_color=”#595959″ thickness=”2″ up=”10″ down=”10″][unordered_list style=”circle” animate=”yes”]

16 Cold Pressed Juices
2 Sachet of Psyllium Husk
2 Sachet of Chia Seeds
2 Genie Cooler Bag & Ice Pack
1 Genie Bible

[/unordered_list][vc_separator type=”transparent” up=”10″ down=”0″][/vc_column_inner][vc_column_inner width=”1/6″][vc_separator type=”transparent” up=”10″ down=”0″][vc_single_image image=”20259″ img_size=”120×120″ alignment=”center” qode_css_animation=””][vc_separator type=”normal” separator_width=”70″ position=”center” separator_color=”#595959″ thickness=”2″ up=”10″ down=”10″][unordered_list style=”circle” animate=”yes”]

24 Cold Pressed Juices
3 Sachet of Psyllium Husk
3 Sachet of Chia Seeds
3 Genie Cooler Bag & Ice Pack
1 Genie Bible

[/unordered_list][vc_separator type=”transparent” up=”10″ down=”0″][/vc_column_inner][vc_column_inner width=”1/6″][vc_separator type=”transparent” up=”10″ down=”0″][vc_single_image image=”20260″ img_size=”120×120″ alignment=”center” qode_css_animation=””][vc_separator type=”normal” separator_width=”70″ position=”center” separator_color=”#595959″ thickness=”2″ up=”10″ down=”10″][unordered_list style=”circle” animate=”yes”]

32 Cold Pressed Juices
4 Sachet of Psyllium Husk
4 Sachet of Chia Seeds
4 Genie Cooler Bag & Ice Pack
1 Genie Bible

[/unordered_list][vc_separator type=”transparent” up=”10″ down=”0″][/vc_column_inner][vc_column_inner width=”1/6″][vc_separator type=”transparent” up=”10″ down=”0″][vc_single_image image=”20261″ img_size=”120×120″ alignment=”center” qode_css_animation=””][vc_separator type=”normal” separator_width=”70″ position=”center” separator_color=”#595959″ thickness=”2″ up=”10″ down=”10″][unordered_list style=”circle” animate=”yes”]

40 Cold Pressed Juices
5 Sachet of Psyllium Husk
5 Sachet of Chia Seeds
5 Genie Cooler Bag & Ice Pack
1 Genie Bible

[/unordered_list][vc_separator type=”transparent” up=”10″ down=”0″][/vc_column_inner][vc_column_inner width=”1/6″][vc_separator type=”transparent” up=”10″ down=”0″][vc_single_image image=”20262″ img_size=”120×120″ alignment=”center” qode_css_animation=””][vc_separator type=”normal” separator_width=”70″ position=”center” separator_color=”#595959″ thickness=”2″ up=”10″ down=”10″][unordered_list style=”circle” animate=”yes”]

48 Cold Pressed Juices
6 Sachet of Psyllium Husk
6 Sachet of Chia Seeds
6 Genie Cooler Bag & Ice Pack
1 Genie Bible

[/unordered_list][vc_separator type=”transparent” up=”10″ down=”0″][/vc_column_inner][/vc_row_inner][/vc_tab][vc_tab title=”TIPS” tab_id=”1430988952631-2-5″][vc_row_inner row_type=”row” type=”full_width” text_align=”left” background_color=”#ffffff” css_animation=””][vc_column_inner][vc_separator type=”transparent” up=”20″ down=”0″][custom_font font_size=”20″ line_height=”30″ font_style=”normal” text_align=”center” text_decoration=”none” letter_spacing=”3″ text_shadow=”no” show_dots=”yes”]CLEANSING TIPS[/custom_font][vc_separator type=”transparent” up=”25″ down=”0″][vc_column_text]

Fruits and vegetables in their raw form, are among the richest available sources of vitamins, minerals and enzymes. Drunk in their juice form, these valuable nutrients pass rapidly into the blood stream as they require very little breaking down. When you are on a Genie Juicery cleanse, you will receive 8 bottles of juice per day, all jam packed with nourishing fruits, vegetables, nuts and seeds. All of our juices are cold pressed, using a slow speed, hydraulic press machine. The fruits and vegetables are pressed without exposing the fruit and vegetables to heat, meaning we are preserving 100% of the good stuff.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_separator type=”normal” separator_width=”70″ position=”center” thickness=”1″ up=”30″ down=”0″][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1/2″][vc_separator type=”transparent” up=”30″ down=”0″][vc_single_image image=”20820″ img_size=”500×355″ qode_css_animation=””][/vc_column_inner][vc_column_inner width=”1/2″][vc_separator type=”transparent” up=”30″ down=”0″][vc_column_text]

A diet of 80% or more raw food has been proven to prevent and reverse disease. People who drink raw, enzyme rich juices regularly say that they feel more energetic, their skin is cleared, their hair is shinier and their resilience to infection is much greater.

[/vc_column_text][vc_separator type=”transparent” up=”25″ down=”0″][vc_column_text]

The more prepared you are leading up to the cleanse, the easier you will find it. Be good to yourself in the lead up to your cleanse to help make the transition less taxing on your body. We recommend phasing out alcohol, coffee and cigarettes. Cutting down on the sugar, meat and dairy will also help with the modification. Opting for a raw food cleanse can be very advantageous in the lead up to your juice cleanse. At Genie Juicery, you can pick up a raw food cleanse both in store and online. For more information on our raw food cleanse, please email [email protected]

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_separator type=”normal” separator_width=”70″ position=”center” thickness=”1″ up=”30″ down=”30″][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1/12″][/vc_column_inner][vc_column_inner width=”5/12″][vc_separator type=”transparent” up=”15″ down=”15″][vc_column_text]

learn-timing

When to Drink 

You will receive 8 juices per day. We suggest you drink them in their numbered order and drink every 1.5-2hours. Here is a suggested schedule: 9am, 10:30am, 12pm, 2:30pm, 4pm, 5:30pm, 7pm & 8:30pm.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”5/12″][vc_separator type=”transparent” up=”15″ down=”15″][vc_column_text]

learn-timing

Don’t Gulp! 

Take your time with the juices, keep them on your desk and take sips.  Similar to the effects of chewing, it allows the production of more saliva which will kick start the digestive process and ensures you receive maximum nutrients from your Genie Juice.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/12″][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1/12″][/vc_column_inner][vc_column_inner width=”5/12″][vc_separator type=”transparent” up=”15″ down=”15″][vc_column_text]

learn-timing

Hydrate 

We recommend a glass of water or herbal tea for every juice (aim for 1.5 – 2 liters over the course of the day).  Start the day with lemon juice and warm water, this helps to stimulate your digestion as well as start the cleansing process as lemon juice is an excellent detoxifier.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”5/12″][vc_separator type=”transparent” up=”15″ down=”15″][vc_column_text]

learn-timing

Beauty Rest 

Your body needs sleep, we recommend you plan ahead to have time for eight hours a night.  Cut back on that social schedule, its important you give your body time to restore, heal and rejuvenate.  You should find yourself naturally winding down a little earlier than usual whilst cleansing, so this shouldn’t be too much of a challenge.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/12″][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1/12″][/vc_column_inner][vc_column_inner width=”5/12″][vc_separator type=”transparent” up=”15″ down=”15″][vc_column_text]

learn-timing

Pooping! 

You need to keep your digestive tract open and moving.  Your body will need to adjust to the change, and we can suggest a little help from “smooth move” herbal teas or a colonic hydrotherapy treatment.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”5/12″][vc_separator type=”transparent” up=”15″ down=”15″][vc_column_text]

learn-timing

Detox Symptoms 

You are cleansing you temple of toxins so it is to be expected that some classic and common symptoms occur: headaches, cravings, weakness, dry mouth, runny nose, nausea, cramps, constipation and gas.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/12″][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1/12″][/vc_column_inner][vc_column_inner width=”5/12″][vc_separator type=”transparent” up=”15″ down=”15″][vc_column_text]

learn-timing

Speak Up 

Send us your feedback, tell your friends, update your facebook or blog about your experience.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”5/12″][vc_separator type=”transparent” up=”15″ down=”15″][vc_column_text]

learn-timing

Feeling Proud 

You should feel extremely proud of yourself for undertaking this experience. Juice cleansing is hard! However the feeling you get when you have completed your cleanse makes it all worth it!

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/12″][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner][vc_separator type=”transparent” up=”40″ down=”0″][vc_text_separator title=”Here are some fun things to do that will enhance your experience, make the most out of your newly found spare time!” border=”no” el_class=”fun-things”][vc_separator type=”transparent” up=”10″ down=”0″][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1/12″][/vc_column_inner][vc_column_inner width=”5/12″][vc_separator type=”transparent” up=”15″ down=”15″][vc_column_text]

learn-timing

Light to Moderate Exercise 

Exercise helps your lymph system move toxins through the body to the organs of elimination. Walking, gentle yoga and other non-extreme workouts will help you get the most from the cleanse.  You’ll surely be pleasantly surprised with your body’s energy levels whilst cleansing.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”5/12″][vc_separator type=”transparent” up=”15″ down=”15″][vc_column_text]

learn-timing

Get a Massage 

Massage therapy also helps move toxins around and out of the body. Schedule a circulatory or Swedish massage during your cleanse if you can. if your masseuse is made aware that you’re cleansing and gently and slowly massages the liver, it definitely boosts the effects of your cleanse! The liver gets extremely busy during a Cleanse and is conveniently located where we can reach it, applying physical manipulation to assist in its detox.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/12″][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1/12″][/vc_column_inner][vc_column_inner width=”5/12″][vc_separator type=”transparent” up=”15″ down=”15″][vc_column_text]

learn-timing

Sweating it Up 

Sauna or steam room is another trick to speed up any detox – better out, than in! Couple that with a series of hot and cold showers and you’ll feel like a new person. A hot bath does wonders as well.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”5/12″][vc_separator type=”transparent” up=”15″ down=”15″][vc_column_text]

learn-prep

Pre-Cleanse Prep 

Try our raw food cleanse! The perfect way to ease into a juice cleanse.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/12″][/vc_column_inner][/vc_row_inner][vc_separator type=”normal” separator_width=”70″ position=”center” thickness=”1″ up=”30″ down=”30″][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1/2″][vc_column_text]

Post cleanse, chances are your body will be loving all the goodness you have been putting into it and you will not have the urge to devour a big cheesy burger  immediately after. Try to resist!

[/vc_column_text][vc_separator type=”transparent” up=”25″ down=”0″][vc_column_text]

Ease yourself slowly back into normal eating habits. Our raw food cleanse is a great option here. And the perfect way to get you on the healthy eating bandwagon. Listen to your body, don’t overeat, chew lots and eat slowly This will help your body and your insides adjust.

[/vc_column_text][vc_separator type=”transparent” up=”25″ down=”0″][/vc_column_inner][vc_column_inner width=”1/2″][q_box background_image=”20821″ border_color=”#ffffff” top_padding=”105″ bottom_padding=”105″ leftright_padding=”100″][q_button type=’normal_button’ size=’large’ text=’CHECK OUR RAW FOOD MENU’ icon_pack=’font_awesome’ fa_icon=’fa-spoon’ fe_icon=” icon_color=” link=’http://shop.geniejuicery.com/’ target=’_self’ color=” hover_color=” background_color=” hover_background_color=’white’ border_color=” hover_border_color=’undefined’ font_style=’normal’ font_weight=” text_align=” margin=”][/q_box][/vc_column_inner][/vc_row_inner][/vc_tab][vc_tab title=”FAQ” tab_id=”1431014937176-3-1″][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: WHAT IS COLD PRESSED?”][vc_column_inner][vc_column_text]

Genie juices are made with a Hydraulic Cold Press – a state of the art juice machine. Our methods are known to extract the finest produce straight from the pulp, minimizing oxidation and releasing vitamins, minerals and enzymes into each juice. Genie Juices are 100% raw and unpasteurized, giving them up to a 72 hours shelf life. All of these attributes are impossible from a regular juicer.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: WHY SHOULD I JUICE?”][vc_column_inner][vc_column_text]

Fruit and vegetables in their raw form, are among the richest available sources of vitamins, minerals and enzymes. Drunk in their juice form, these valuable nutrients pass rapidly into the blood stream because they require very little breaking down in the digestive tract. A diet of 80% or more raw food has been proven to prevent and reverse disease. People who drink raw enzyme rich juices regularly say that they feel more energetic, their skin is clearer, their hair is shinier and their resilience to infection is much greater.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: WHAT ORDER SHOULD I DRINK MY JUICE IN?”][vc_column_inner][vc_column_text]

Your drinks will come with a number on their lid. This is the order that we recommend you drink your Genie Juices in. However, there is no correct way to consume your cleanse, it is up to you whether you want to follow our recommendation or change the order about completely.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: WHAT IS THE RECOMMENDED TIME SCHEDULE TO CONSUME THE DRINKS?”][vc_column_inner][vc_column_text]

We recommend that you every 1.5-2hrs. Here is a suggested schedule: 9am, 10:30am, 12pm, 2:30pm, 4pm, 5:30pm, 7pm & 8:30pm. 

But its really up to you! Drink at least one glass of water for every juice (aim for 1.5-2l over the course of the day).

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: WHAT DO I DO WITH THE SUPPLEMENTS?”][vc_column_inner][vc_column_text]

The psyllium is a great source of fiber. We recommend mixing it with water in the morning and drinking in one go. This will help keep your bowels moving!

The Chia supplement can be added to one of your afternoon drinks. Chia is a great source of protein and will help keep you feeling full!

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: CAN I DRINK COFFEE?”][vc_column_inner][vc_column_text]

We do not recommend drinking coffee whilst cleansing. The idea behind the juice cleanse is that you avoid toxic foods and allow your body enough time to flush out unwanted toxins. Herbal tea is acceptable.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: CAN I EAT ANY SOLID FOOD WHILST CLEANSING?”][vc_column_inner][vc_column_text]

No. For maximum results from the juice cleanse, try to abstain from eating any solid foods. You are getting enough calories and enough nutrients from the juices to sustain energy levels so solid food is not necessary. Eating will slow down the detoxification process.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: CAN I DRINK ANYTHING ELSE WHILST CLEANSING?”][vc_column_inner][vc_column_text]

We recommend drinking water and herbal tea. Our alkaline water, available in store, is also a great source of hydration.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: CAN I EXERCISE WHILST CLEANSING?”][vc_column_inner][vc_column_text]

Vigorous exercise is not recommended whilst cleansing, especially if you are new to the process. Your body is going through a big change and it needs all the energy it can get. Yoga or light exercise is encouraged as this can help with the detoxification process.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: I FEEL SICK/I HAVE VOMMITED / I HAVE A HEADACHE AFTER A DAY OF CLEANSING, WHAT SHOULD I DO?”][vc_column_inner][vc_column_text]

Everyone reacts differently on a cleanse. Feeling sick, headaches and sometimes vomiting are side effects of cleansing. If you can stand it, persevere, it will get better on the other side.

If you are very ill, stop the cleanse and consume some light food. You can still drink the remaining drinks, however incorporate them in to your daily diet rather than cutting solid foods all together.

If you have a headache. Drink more water.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: I’M CLEANSING AND I HAVE NO ENERGY, WHAT SHOULD I DO?”][vc_column_inner][vc_column_text]

We recommend taking it easy when you are cleansing. No vigorous exercise during this time. Your body needs sleep, it loves and wants it. Make sure you are getting 8-hours per night. This will give your body time to restore, heal and rejuvenate.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: HOW MUCH WEIGHT WILL I LOSE?”][vc_column_inner][vc_column_text]

This is not a weight loss program. Yes, weight loss is a side effect of cleansing, however, it is not the purpose of the cleanse. Cleansing is an opportunity to flush your body with minerals and nutrients. At the same time, it allows your digestive system to have a rest and flush out all the bad stuff.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: HOW OFTEN CAN I CLEANSE?”][vc_column_inner][vc_column_text]

We recommend cleansing every 4-6 weeks.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: WHAT SHOULD I DO WITH THE USED BOTTLES?”][vc_column_inner][vc_column_text]

Our bottles are biodegradable. There is an organic additive called ECOPURE that results in rapid acceleration to the break down process when the bottle is placed in landfill. For any information on this additive, please visit ecopure.com

You can just toss in your regular rubbish bin at home!

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: I’M PREGNANT, SHOULD I BE CLEANSING?”][vc_column_inner][vc_column_text]

We do not recommend lactating or pregnant women do juice cleanses.

However, drinking juices in addition to your regular diet while breast feeding is great for you and your child for added nutrients. While pregnant, we do not recommend you drink our products as they are unpasteurized, however this is the customers choice.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: I’M CURRENTLY UNDERGOING TREATMENT FOR CANCER, CAN I CLEANSE?”][vc_column_inner][vc_column_text]

Our products are unpasteurized. We do not recommend people who are immune suppressed to consume unpasteurized products. This goes for the elderly and young children.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: WHAT DOES UNPASTEURIZED MEAN?”][vc_column_inner][vc_column_text]

The product has not been treated in any way, no additives have been added to the product. This means, live bacteria may be present. This sort of bacteria, healthy bodies have the ability to fight. However, children, the elderly, pregnant women and immune suppressed individuals will struggle to clear this bacteria, putting them at risk.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: WHAT IS HPP?”][vc_column_inner][vc_column_text]

High Pressure Processing. This is a type of treatment that allows the product to last longer. We do not use this process at Genie Juicery. Our products are untreated.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: CAN I ORDER ONLINE AND PICK UP FROM IFC?”][vc_column_inner][vc_column_text]

Due to limited fridge space at our ifc store, we cannot facilitate this request.
You are welcome to build your cleanse in store, otherwise, if you order online, we will deliver daily between 2-7pm (except Sunday).

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: DO YOU USE ORGANIC PRODUCE?”][vc_column_inner][vc_column_text]

We use as much fresh organic produce as possible. The ingredients we can control on steady supply such as chia seeds, acai, spirulina (supplements) are 100% raw and organic. The seasonal produce is mostly imported and organic where possible. WE USE AN ORGANIC VEGETABLE WASH ON ALL INGREDIENTS – there are NO pesticides, waxes or chemicals in our juices!!

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: HOW MUCH ADDED SUGAR IS THERE IN THE DRINKS?”][vc_column_inner][vc_column_text]

THERE IS NO ADDED SUGAR IN OUR JUICES. Any sugars are derived from natural sources.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: WHERE DOES THE PRODUCE COME FROM?”][vc_column_inner][vc_column_text]

Australia, USA, South America, Philippines, Thailand and some locally sourced. (NOT CHINA)

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: HOW MANY CALORIES IN EACH CLEANSE?”][vc_column_inner][vc_column_text]

Beginner: 1357/Day
Intermediate: 1160/Day
Expert: 840/Day
Gym Buddy: 1460/Day

 

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: CAN I COMBINE MULTIPLE DISCOUNTS WHEN ORDERING ONLINE?”][vc_column_inner][vc_column_text]

No. Our online system only accepts the use of one discount coupon at a time.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: I DON’T WANT TO DO MY CLEANSE ANYMORE, CAN I GET A REFUND?”][vc_column_inner][vc_column_text]

Unfortunately we do not offer refunds. If you would like to postpone your cleanse, we can easily arrange this.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: WHY IS IT CHEAPER TO BUY A CLEANSE AT YOUR IFC STORE?”][vc_column_inner][vc_column_text]

When you order online, we make the drinks to order and deliver to your house, fresh.

At our ifc store, you are not guaranteed to get the juice flavours you want as stocks are dependent on daily demand. And also you do not get delivery.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: I HAVE NEVER CLEANSED BEFORE, WHICH LEVEL SHOULD I DO?”][vc_column_inner][vc_column_text]

We recommend trying the beginner cleanse. 2-3 days is a great start.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: HOW CAN I PREPARE FOR MY CLEANSE?”][vc_column_inner][vc_column_text]

No preparation is necessary. However, you may find cleansing symptoms less offensive if you begin to cut ‘toxic’ items from your daily routine a few days out from the start of your cleanse. E.g. Smoking, coffee, alcohol. Our raw food cleanse is also a great way to ease you in and out of a juice cleanse. Email [email protected] for more information on our raw food cleanses.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”expandable_with_background” text_align=”left” more_button_label=”Q: WHAT SHOULD I EAT AFTER MY CLEANSE HAS FINISHED?”][vc_column_inner][vc_column_text]

Chances are that post cleanse your body will be loving all the goodness you have been putting into it and we expect you will not experience urges to go out and chow down on a big cheesy burger. Gradually and gracefully return to your diet – hopefully slightly healthier! Listen to your body, don’t overeat, chew lots and eat slowly to help your insides adjust. Again, this is a great opportunity to utilise our raw food cleanse. It will help you ease out of your juice cleanse and gradually introduce solid foods to your diet.

[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tab][/vc_tabs][vc_separator type=”transparent” up=”20″ down=”0″][/vc_column][/vc_row]

Leave a Reply

Your email address will not be published. Required fields are marked *